Have the time of your life with a high intensity yoga fusion workout that feels like a vacation from home. Livestreamed and on-demand offerings accessible for all levels.
Rise is a 14-day yoga and strength based fitness program combined with a specialized nourishing meal plan designed to jumpstart your seasonal year. Start today utilizing only 30-40 minutes of your time. The 14 day yoga challenge is designed for all levels and will cover your daily fitness, wellness, and nutritional goals. Each day begins with a Grounding Meditative Thought (THE WORD for the Day) and Ends with a Grounding Call to Action. Let's RISE!
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Cornelius Jones, Jr. is founder and creator of YogaBurn, Inc and specializes in Vinyasa Yoga, Power Yoga, Barre Fitness, and works independently in the field of addiction and recovery as a Creative Arts & Healing Facilitator.
Cornelius has led numerous yoga teacher trainings, curated and taught many yoga/fitness hybrid classes, composed and curated curriculums in writing, drama, and movement therapy, and coached yoga teachers on how to sustain their voices while teaching.
He is a gifted performance artist, and has danced and sung on Broadway and in theaters across the USA and internationally. In addition, Cornelius is a recent graduate of Sevanti Institute’s Ayurvedic Wellness Counselor Program and is excited deepen his clinical practice with hopes of bringing this holistic healing modality to underserved black, brown, & queer communities.
E-RYT200 | YogaBarre Certified | Ayurvedic Wellness Counselor, AWC | RADT | AEA, SAG-AFTRA | MA, Creative Arts & Healing Educator | BFA, Theater Arts
Whether new to yoga or older than cassette Walkmans, Cornelius Jones will find a way to challenge you so that your practice will never become predictable or easy, but remains ever engaging, refreshening, and a channel toward self-discovery.
Cornelius is one of the Best of the Best!! The attention that he gives you is undeniable, He is Creative in his approach to relay information that you may think isn't going to be fun to learn. His Ability to incorporate Challenging Sequencing, Vocal training, Anatomy, and Great Music while maintaining the Integrity of the practice is incredible. Thank you,Thank you, Thank you, for sharing your gift of teaching and I will forever be grateful.
I appreciate the authenticity and relatability Cornelius brings to the YogaBurn method. As a student in his group classes and when training with him privately I’m always challenged to not just dig deeper physically but emotionally. He creates a safe environment for you to let it out and let go. Cornelius’s Mindfulness in his approach as an instructor creates the space for everyone to benefit from his practice. No matter your body type, age or skill level.
I really appreciate the way that you accommodated all levels while keeping the energy up and making us all feel like part of a family. I noticed a difference in my abs right away, of course. I can’t wait for the next Gr8 Core!
